Dance Personal Session
through
​ Free Form Dance & Movement

Adina offers
 One on One
​Shamanic Healing Sessions
using Sacred Dance, along with shamanic guidance, 
to allow clients to have a personalized experience
in finding answers/healing/freedom through their bodies.​

​Who would benefit from this style of work?

-People who feel a love for Free Form Dance & Movement (this can include people who used to love to dance but haven't in a long time, people who used to be dancers, people who have never considered themselves dancers but just love the idea of experiencing their healing through their body.)
-People who have tried traditional ways of finding clarity/answers/healing through their mind and what to explore a new approach. ​
-Students who have taken Adina's Sacred Dance Classes and would like some time to focus with Adina and have a more personal experience.

Sessions include 3 parts:

A talking piece at the beginning to share your intention,
a dancing piece, 
& an integration piece.

Adina will be dancing with you, working the energy, drumming, and guiding you. 

---

FAQ
Do you have to have previous dance experience to sign up for this type of session?

​Absolutely not. This kind of dancing/movement is mostly with eyes half closed, the intention is to go inside, this is not a performance. ​

How are these sessions different than Adina's traditional shamanic sessions?

In Adina's traditional sessions after we talk about your intention, you lay down on a massage table for the energy work. In these sessions you will use dance/movement to move the energy that is blocking you and to call in your power in an active format to balance your energy body. 

TESTIMONIAL​

"I have been having quarterly shamanic/dance sessions with Adina and highly recommend them! 
I love how Adina takes plenty of time to listen to what is going on in my life, considers what we focused on in previous sessions, and then weaves this into a meaningful dance/journey/healing session that helps me release what is no longer needed, receiving healing and insight, and gaining strength in order to move forward.

[The remote sessions during COVID have been especially powerful and helpful in processing two deaths in my family and other personal changes. We met via Zoom for discussion and then transitioned to phone while Adina drummed, sang, sent healing energy, and guided me from her cabin and I danced and journeyed from my home. Being able to be in the comfort and safety and privacy of my own home was actually a great advantage as it allowed me the freedom to address more directly the changes I had experienced in my home environment.]

Love, healing, and energy know no bounds and meet us wherever we are – even when miles apart.  
I am so grateful and thankful for Adina and her love and compassion and wonderful healing spirit. Her support during this challenging year has meant a lot. She helped me find some meaning and gifts in difficult events and deepen my connection to my Source."
-Cathy Chenard