Retreats & Workshops
(Classes/retreats/workshops offered by Adina that are
taking place outside of the Iowa City/Coralville area.)
Workshop in Wisconsin
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This is the incredible room we will be dancing in, plenty of space to dance 6 ft apart and more!
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Adina has woven her shamanic training with her love of Free Form Dance & Movement to create this ceremonial form of reconnecting with the body as a sacred tool to dive into the mystery of our very beings.
During this workshop you will re-member and claim the stories from your life including:
your Innate Wisdom, your Learned Wisdom and your Wound Wisdom.
You are invited to dive deep into your Self and explore the tapestry of your life, by tapping into our stories we can have a reverence for them. We are who we are, not despite our stories, but because of them.
During this workshop you will re-member and claim the stories from your life including:
your Innate Wisdom, your Learned Wisdom and your Wound Wisdom.
You are invited to dive deep into your Self and explore the tapestry of your life, by tapping into our stories we can have a reverence for them. We are who we are, not despite our stories, but because of them.
Instead of learning steps to a specific dance routine, Free Form Dance gives us unlimited access to interact with our unique life stories. Our stressful situations become places for us to learn from, moving away from a survival mentality, unraveling myths from our ancestry, and learning to dance in the flow that resides in and around us all.
During our three days together we will embark on an inward journey where each session builds on the next. We will begin with an Introduction to Free Form Dance & Movement making this class accessible to anyone who is interested. No previous dance experience needed. Participants will have time to journal and process their work with the group during the retreat.
Beautiful trails to walk, rainbow stain glass chapel to meditate in, book store and quiet serenity.
For details on accommodations and to Register please follow this link to the Christine Center website.
You can get a single room, double room or a sweet cabin in the woods for your sleeping accommodations.
Register here:
https://christinecenter.org/sacred-dance/
Adina completed a 3 1⁄2 year Shamanic Apprenticeship and has participated in medicine dances in forests, outdoor arbors, and parks in order to connect in a conscious way with the Earth, her body, and the larger interconnection of the Universe.